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Calm pregnancy & childbirth (hypnobirthing)

You have probably heard the hype about hypnobirthing over the years and terms like 'breathing the baby out'. I know for a lot of people, this sounds a bit too 'woo woo' for them!

That's why me and my good friend, Penny are running a free webinar for anyone that would like a calm pregnancy and positive birthing experience and learn how they can do that using science. Penny is a midwife with 20 years of experience and has lots of knowledge to bring to the table.

Evidence shows that mothers using hypnobirthing techniques have shorter labours, reduced interventions, and less reported pain. This short webinar will help you to understand the biology behind the use of hypnosis for stress reduction and learn the benefits to the mother, baby and birthing partner.

The first 10 minutes will be learning about hypnobirthing and what it is, then we will have a short relaxation and then a Q&A for those interested.

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