top of page
Girl Relaxing

Empowered Hypnotherapy

Solution Focused Hypnotherapy

Giving you the tools to take control of your life

empowered hypnotherapy logo

Solution Focused Hypnotherapy

Focusing on solutions rather than problems

Solution focused hypnotherapy can help people with anxiety, depression, OCD, phobias, stopping smoking and weight management. It's also great for helping people with trauma as they don't have to talk about their issues.


I saw Amelia specifically for hypnobirthing, something I had heard loads about but a world which was totally alien to me, and admittedly something which intimidated me.

In our first session Amelia made me feel at ease and explained to me how hypnobirthing could work in a way that made me feel really comfortable and reassured.

Emptying my stress bucket in a positive and proactive way with Amelia once a week really helped me in the weeks leading up to the birth. I had a lot of anxieties particular in relation to my job and going on maternity leave which we spoke about and worked through.

In terms of trances, which I would describe as a meditative state in our sessions, i was definitely able to tap into this at moments during labor.

I'm incredible thankful to amelia for the time and energy she put into our sessions and would thoroughly recommend her to all my pregnant friends in the future.


bottom of page